Floor QiChang home know the rest of the one who is, won't want to work during the holidays

Floor QiChang home know the rest of the one who is, won't want to work during the holidays

depending on the root cause, some stress scenarios are slowly over a long period of time serious & ndash; — A few days, weeks, or even rectified.

if your company is struggling to survive, so you see such a stressful work environment may be no end in sight.

in this case, you need to think of ways to escape from reality, even if it's only temporary.

but, unfortunately, many people choose to do the opposite of first & ndash; — Sacrifice personal time, try to change the present difficult situation.

keep in mind that pressure is not only a reflection of you already happened in the, but it is also for those who may be you had not happened.

so, don't go to sacrifice those habits in the long run is good for you, this is very important.

and, is the opposite of our instincts, the solution should be in the short term to do something that can eliminate the need for the pressure of work.

yoga and focused training are commonly used to create a peaceful state of mind.

although they do not eliminate those that you actually have to face the hidden trouble, but they can alleviate the present mixed and disorderly thoughts and feelings that make you mad.

the other is a feasible scheme, can go to some really enjoyable thing to do, no matter whether they can calm you down.

to see a movie, play games, do some sports.

so, you will be able to transfer your motivation to those attractive things, and not to think about things that made people feel pressure.

pursue beauty motive, is the ability to compete and motivation to avoid negative things.

so, if you can calm yourself with positive activity, you will be able to bring my own motives from those temporarily diverted above the pressure.

so, although you cannot fundamentally eliminate the pressure, but at least can control them under control.